Rehab Lab® 與 MD Therapy - Wellbeing Coach 使用情況與統計

PLEASE NOTE: YOU NEED AN MD THERAPY ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR NEXT MD THERAPY CLINIC VISIT! Introducing MD Therapy Personal Wellbeing Coaching, the UK's most comprehensive rehab and fitness platform for anyone serious about getting back to the gym and improving their overall recovery, muscle strength and performance. Designed by award-winning Personal Trainer and MSK specialist, Marc Dinardo, these programmes have been built to give you the edge in your training and keep you motivated in your fitness journey. What's included? Detailed injury rehabilitation workout programmes to treat back pain, sports injuries and muscle recovery Track your progress and plan daily fitness activities Over 2000+ exercises and activities Clear 3D exercise demonstrations Motivated fitness community for extra support OPTION to join group coaching sessions or upgrade to a personalised 121 coaching plan The app gives you access to a professional network of sports therapists and trainers to answer your questions. Finally, sync your progress with your favourite smartwatch or fitness device and stay on top of your goals. From strength to weight lifting and yoga to foam rolling, this app guides you every step of the way acting as your 24/7 personal fitness coach. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.