SleepBetter: Sleep Beautifully 與 AltaBrio 使用情況與統計

Predictive triathlon coaching and training sessions are delivered daily to your personal training calendar. No more generic training PDFs, static downloads, or plans that burn you out. AltaBrio's coaching software is based on your needs, skills, recovery, races, and energy. Each session adjusts to empower you to meet your training and racing goals. PERSONALIZED TRAINING Advanced PT (Predictive Training) based on your needs, skills, recovery, races, and energy. Each session adjusts moment by moment to empower you to meet your goals. IN-DEPTH VIDEO INSTRUCTION There are many skills, tips, and tricks when it comes to triathlons. We teach you all the pro tips for learning triathlons from the ground up. ANALYTICS THAT EMPOWER You are complex. Your data proves that. Measuring, analyzing, and adjusting each session based on your data is what you need to be successful. ALTABRIO AI SOFTWARE Syncing and updating your workout can be automatically imported or manually updated. The more details you add to your completed workout data, the easier it is for the AltaBrio AI engine to automatically adjust your workouts to your needs. AltaBrio was built for you. Tailoring the AI software to your needs can take up to 14 days to tailor AltaBrio to your specific needs. All guesswork will be removed from your day-to-day training needs. ADD ALL YOUR RACES Most often, your training has a purpose. That is, you are training toward a specific goal or race in mind. This means that your training needs to adjust based on when your race is on the calendar, how far it is away, and how long it is. AltaBrio’s AI training software will adjust each workout for each day so you are building accurately toward your goal. When it comes to triathlons, there is no one size fits all. You are unique and your training should be too. Full membership to AltaBrio: Artificial intelligence daily workouts - Access to a detailed workout diary - Personalized workouts for each sport - Advanced taper plans for unlimited races - Weekly strength routines - Hundreds of drills & technique videos - Earn activity badges - Auto import Garmin, Polar, Strava, Wahoo, Suunto, and Apple data/workouts - Auto-export your workouts to your device of choice Every user receives a 14-day free trial of the complete coaching software. Nothing is hidden behind a Premium barrier. After 14 days, AltaBrio Membership subscription is available through Apple In-App Purchases. The one-month Membership subscription is a one-time payment of $34.99. The one-year Membership subscription is a one-time payment of $349.99. One-on-one coaching is also available. The one-month Coaching subscription is a one-time payment of $299.99. Terms of Use: https://altabrio.com/terms-of-service Privacy Policy: https://altabrio.com/privacy-policy