South Slope Pilates (AVL) 與 Move Club 使用情況與統計
Introducing the South Slope Pilates app - the fastest way to book our Pilates and Lagree fitness classes in Asheville, North Carolina!
With the South Slope Pilates app, you can view our class schedules, sign up for classes, and manage your account from the convenience of your device- our app lets you reserve your spot with just a few taps.
We know that life can be unpredictable, which is why our app lets you manage your schedule on-the-go. Whether you need to cancel a class or make a last-minute reservation, you can do it all from your device. Plus, with ongoing promotions and offers, you'll always stay up-to-date on the latest deals and discounts.
So why wait? Download the South Slope Pilates app today.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Move Club is movement for everyone, everywhere. Move Club classes range from 10-50 minutes, use minimal to no equipment, and are exclusively formulated to build long, lean muscle tone. Designed to empower and motivate all bodies at all levels, every class offers low-impact modifications and encouragement to connect with your body and mind.
In the app, discover over 400 on-demand classes, with new classes added weekly, the ability to filter classes by body-focus and category, and programs that will keep you on track.
Move Club Class Formats:
MOVE: Full body workout ranging from 30-50 minutes. Includes light cardio, shadowboxing, and strength training. Think: pilates + yoga + cardio + barre.
TONE: Full body workout with an emphasis on stretching, toning, and lengthening and no cardio or jumping.
HIIT: Full body interval-training workout, ranging from 20-45 minutes. Includes cardio intervals, shadowboxing, and more.
FORM: Slowed-down workouts that focus on form and take you back to the basics.
BODY FOCUS: Shorter classes focusing on a single body group, like abs, arms, or lower body.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
South Slope Pilates (AVL) VS. 
Move Club12月 17, 2024