Bodied New 與 High Ride Cycle 使用情況與統計
Bodied is a 50 minute full body workout that incorporates 3 elements of fitness: strength training, step aerobics and stability work. These 3 are combined in a new and unique way that delivers a sweat-dripping and heart-pumping workout that will leave you craving more. All Bodied classes are set to inspirational, intentional and upbeat playlists designed to get you out of your head and into the moment. Classes are curated by knowledgeable and motivational instructors who are there to guide you outside of your comfort zone. Bodied provides all equipment you will need for class so all you have to do is show up and show out.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
At High Ride, we ride to the beat of the music. Our instructors will guide you through a 45-minute high-intensity cycling class. We incorporate different movements with each class, including push-ups, tap backs, side-to-sides, and four corners (and much more!) to isolate and strengthen specific muscle groups for a full body workout. A combination of the music, the lighting and the energy help create a positive, rewarding and HARD experience for each rider. Come sweat with us!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Bodied New VS. 
High Ride Cycle12月 18, 2024