OUR Generation 與 Grateful Mind 使用情況與統計

We all know the common gratitude practices of "writing five things down you are grateful for." We are taking a slightly different approach. This app tries to make recent scientific findings of how gratitude affects our brain usable in our day-to-day lives. PRACTICE Learn how to practice gratitude with a new science-based approach and experience the effects on your well-being. The app guides you through creating a personalized gratitude story that you can use to practice it effectively. With short reading sessions, you can recreate similar emotions that you had experiencing your story for the first time. REMEMBER We all experience many moments where we are grateful for something, or someone else is thankful for something we did. With a simple note function, you can keep track of all the gratitude around you. DISCOVER Learn more about gratitude and understand the underlying mechanisms. The Grateful Mind app can be a great start to discover more about gratitude with quick tips and longer articles. We hope that the app helps you to Understand and discover gratitude Practice gratitude effectively Raise awareness for moments of gratitude Feel better about yourself and the people around you We developed the app as a small side project and are continuously working on it to make it better. If you have ideas for improvement, found a bug, or just want to show gratitude towards us, please write us at hello@gratefulmind.app.