TFE Everywhere 與 LFNJ 使用情況與統計

With the LFNJ App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your trainers. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like your Polar Heart Rate Monitor and Apple Watch (synced to Health app) to sync body stats instantly Download the app today!