Monash FODMAP Diet 與 Spoonful: Food Scanner 使用情況與統計

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet. The app comes directly from the research team at Monash and includes the following: - General information about the FODMAP diet and IBS. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'. - A list of branded products that have been certified by Monash as low FODMAP. - A collection of over 70 nutritious, low FODMAP recipes. - Functions that allow you to create your own shopping list and add notes to individual foods - A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction. - The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

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Spoonful: Food Scanner

Spoonful is a label scanner and food discovery app for people with special diets. Spend less time reading labels and more time eating the food you love. Spoonful is built with dietitian experts and offers support for multiple diets including Gluten Free, Low FODMAP (IBS), Vegan, and more. (Full list below) DIETS SUPPORTED -Alpha-Gal -Corn Free -Dairy Free -Egg Free -Fish Free -Gluten Free (Celiac safe) -Lactose Free -Low FODMAP (IBS) -Lupin Free -Milk Free -Nightshade Free -Oat Free -Peanut Free -Pescatarian -Sesame Free -Shellfish Free -Soy Free -Tree Nut Free -Vegan -Vegetarian -Wheat Free There are so many food scanners out there, why this one? Here's why we stand out: 1. Barcode scanner with a 90% match rate. 2. 700K+ food catalogue sorted by popularity and reviews. 3. Shopping list builder similar to a Spotify playlist. 4. Substitute finder for non-compliant foods. 5. Dietitian-written notes explaining why an ingredient does not comply. 6. Fast response on products not found by our database. LOW FODMAP SCANNER -Simple green, yellow, red results based on a food's FODMAP content -Supports all FODMAP phases - elimination, reintroduction, and personalization -Reviewed by Monash-trained dietitians who manage IBS symptoms for thousands of patients GLUTEN FREE SCANNER -Detects mainstay AND hidden gluten ingredients in packaged foods -Identifies ingredients like "oats" that are potential cross-contact risks -Reviewed by top-notch dietitians who also suffer from celiac disease ALLERGEN SCANNER -Options for milk, fish, shellfish, peanut, tree nut, wheat, soy, and egg free diets. -Goes beyond the label by providing information on cross-contact. PLANT-BASED SCANNER -Options for vegan, vegetarian, and pescatarian diets -Detects mainstay AND hidden animal-derived ingredients -Reviewed by plant-based dietitians who work with thousands of vegans and vegetarians SUBSCRIPTION Spoonful offers two auto-renewing subscriptions options: 1. $24.99 per year 2. $3.99 per month These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. Terms of Use: https://spoonfulapp.com/terms Privacy Pilicy: https://spoonfulapp.com/privacy-policy