HIT Log 與 Target Zone Training 使用情況與統計
High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Download the Target Zone App today to plan and schedule your classes! From this mobile App you can view Target Zone and Gravity class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
HIT Log VS. 
Target Zone Training12月 11, 2024