Snoozy - Relax Melodies 與 Strengthic - Workout Tracker 使用情況與統計
According to scientific research, listening to tranquil music and soothing sounds before going to bed reduces anxiety by up to 60%. It also improves the quality of sleep right on the first night!
So let’s catch some Zzz’s together – with snoozy!
How to use snoozy?
First, create compositions in the app that will put you in a good mood and state of relaxation.
We recommend that you:
- Use an acupressure mat (if you have one).
- Light up a fragrance lamp (if you have one). Scents like lavender, sandalwood, eucalyptus, bergamot and jasmine positively affect the quality of your sleep.
- Turn off the lights.
- Once you're ready, lie down and relax and put on your favorite tune from snoozy. You can set the timer so that it will turn off automatically.
Also, remember to take care of your sleep schedule. It’s important to go to bed and wake up at the same time. In the ‘Bedtime’ tab, set a daily reminder for time to relax. Thanks to this, your body will set its circadian rhythm, and you’ll get the most out of your sleep!
This app is free. So, you don't have an excuse to put off good sleep until later!
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Introducing Strengthic: The Ultimate Workout App for Tracking and Customizing Your Workouts!
If you are looking for an all-in-one workout app that lets you track and customize your workouts like never before, then look no further than Strengthic. Whether you are a workout pro or just starting out on your fitness journey, Strengthic is the perfect app to help you achieve your goals.
Here are some of the unique features that make Strengthic stand out from other workout apps on the app store:
Create Customized Workouts
With Strengthic, you can create multifaceted workouts consisting of time, rep, weight, and distance based exercises all in one workout. This means you have the flexibility to mix and match different types of exercises to create the perfect workout for your needs. You can easily switch between strength and cardio exercises without having to switch apps. From powerlifting 5x5 to HIIT, you get all in one app.
Dynamic Sets and Routines
Dynamic sets allow you to change your workout based on your previous performance. You can choose from dynamic commands such as increasing/decreasing reps and increasing/decreasing weight. With routines and the routine tracker, you can group together workouts and rest days to create personalized plans and never worry about what day in the program comes next. This means you can create a workout plan that is tailored to your needs and can adjust it as you progress.
Array of Features
In addition to its above-mentioned features, Strengthic also includes convenient features that make it easy to use. Automatic one rep max calculations, plate calculator, on-screen timers, and stopwatches are just a few of the features that make Strengthic useful. With these features, you can focus on your workout with complete peace of mind. On top of that, enjoy unlimited free cloud storage for all your custom exercises, workouts, and routines.
Whether you are looking to build strength, improve your cardio, or just stay active, Strengthic is the perfect workout app for you. With its customizable workouts, dynamic sets and routines, convenient features, workout logging, and tracking, you have everything you need to achieve your fitness goals. Try Strengthic today and start taking your workouts to the next level!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Snoozy - Relax Melodies VS. 
Strengthic - Workout Tracker1月 1, 2025