stONE Yoga by Janet Stone 與 Becoming Balance Studio 使用情況與統計

Access hundreds of full-length classes, guided meditations, basic breath-work, asana tutorials, and other educational videos, with new content added every week. WHY CHOOSE BECOMING BALANCE? • Comprehensive approach and expert guidance for all levels • Study asana, pranayama, mantra and meditation • Learn to master inversions and arm balances • Build skills to gracefully deal with stressful situations • Develop a meaningful meditation practice • Find the tools you need to work towards your version of a balanced life. TRADITIONAL YOGA + MODERN FUNCTIONAL MOVEMENT Known for their unique fusion of traditional hatha and functional movement, Rama and Shakti offer an engaging All-Levels approach to personal improvement. With an in-depth understanding of anatomy and physiology, our instructors are able to offer easier modification. PRACTICE and STUDY Yoga is 99% practice, and 1% theory. Yoga is all about regular practice, but do not underestimate the importance of that 1% theory! Inside the app, Rama and Shakti share workshop style sessions and lectures designed to serve as the backbone for your continued development! The B.B. library features a diverse selection of videos, including: • Traditional Hatha • Handstand-Specific Conditioning • Ido Portal-Style Movement • Back-Bending for Well-Being • Meditation and Mindfulness • Chanting and the Science of Sound • Pranayama and Proper Relaxation • Nutrition and Yogic Diet CUSTOMIZE YOUR EXPERIENCE - Use custom filters to choose which types of content you are able to browse and track your progress with favorite and recent classes. INCLUSIVE COMMUNITY - Have questions or need help? We are here to serve! Connect with our instructors directly through Instagram, Facebook or YouTube. With questions about the app, contact our team at info@danielrama.com. TERMS & PRIVACY Use of the Becoming Balance app is subject to your agreement with our Privacy Policy/Terms of Service. Becoming Balance’s Privacy Policy: https://www.becomingbalance.studio/privacy Becoming Balance’s Terms of Service: https://www.becomingbalance.studio/terms CONTACT Support: info@danielrama.com Facebook: https://www.facebook.com/profile.php?id=100007780539551 Instagram: https://www.instagram.com/danielrama_/ YouTube: https://www.youtube.com/channel/UCAVW3LHW6dXTqlog3iQ7ULQ