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The Fitness Chef
The Fitness Chef Vs. Health & Calorie Coach: Turtle

The Fitness Chef 與 Health & Calorie Coach: Turtle 使用情況與統計

The Fitness Chef App is a health & fitness app that helps you reach your fat loss and muscle gain goals. This app provides a simple, flexible, effective way to track, sustain and enjoy your fitness journey. It will help you focus on the important things while eating what you love and getting lasting results. The app is designed for all people and all health & fitness goals. You will receive personalised nutrition targets and can customise these targets at any time, or switch between daily or weekly tracking to allow more flexibility in your social life. The app has over 700 delicious calorie/macro counted recipes and many filters making it easy to find recipes you love that fit your goals. Whether you are vegetarian, pescatarian, vegan or eat everything, there are plenty of balanced, filling recipes for everyone. There is also a shopping list for your convenience. Included is a verified food database with over 1 million items which allows you to create and save your own meals and quickly add branded foods via the barcode scanner. You can sync the app to your favourite health app or wearable device to automatically track activity in real time. Logging exercise, including gym workouts is easy and gives you a historical timeline of your new PBs! Progress charts for nutrition, body and activity are relaxed, but focused on the important stuff. They enable you to see progress over time, allowing you to make adjustments to stay on track. Mental health and your relationship with food is important which is why we have a feature that allows you to record how you're feeling and how much you're enjoying what you eat. End user licence agreement - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Apple App Store
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Health & Calorie Coach: Turtle

The Turtle Method: Your All-in-One Calorie Tracker, Health Coach, and Weight Loss Solution The Turtle Method offers a holistic approach to weight loss and long-term health. With expert-led help and community support, our philosophy is to take things one day at a time. Join 1000s of women who are escaping diet culture, food prison, and guilt eating for life. Our all-in-one wellness app includes a calorie tracker, mental health diary, menstrual cycle tracker, workouts, and more. Key Features: Calorie Tracker & Counter: Our food tracker features a barcode scanner and a database of over 1.5 million verified foods. It's one of the best on the market, making calorie and macro tracking easy and accurate. Personalized Health & Calorie Coach: Everyone has a unique daily calorie and macro requirement. Based on your data, we generate personalized targets and make tracking and adjusting them simple. Weight Loss Coach: We understand that perfect tracking isn't always possible. If you're eating out and don't know the exact calories, simply use our "guess tracked" feature. Holistic Wellness Coach: Track not just your food, but also your menstrual cycle, stress, emotions, sleep, training, steps, weight, and measurements. Turtle Method focuses on total health, not just weight loss. Weekly Review for Accountability: Unlike other food tracking apps, we offer accountability. Complete a weekly review where the app analyzes your data and adjusts your targets if needed. Community Support: Connect with 1000s of members through the app, FB groups, WhatsApp, and at our in-person events. Join our annual “Turtle Games”, post challenge events, retreats, local meetups, and more. Live Workouts & Seminars: Access at least 3 live workouts per week, a weekly book club on Zoom, monthly mindset seminars, Q&As with our PhD in nutrition, daily podcasts, and more. 1-1 Support: Get 1-1 email support with our nutritionist. For more personalized help, weekly check-ins are available at a fraction of the cost of online coaches. 14-Day Nutrition Masterclass: Try the Turtle Way with our 14-day nutrition masterclass. Receive daily micro tasks, podcasts, and focus on our one day at a time approach. Rated 5* by all participants. Seamless Integrations: Sync with Apple HealthKit, and Fitbit to track your steps and weight effortlessly. Subscriptions: We offer the following subscription plans: Monthly 6 monthly Yearly The subscription will auto-renew. You can always turn this off by going to "subscriptions" under the App Store. Terms and Conditions: https://turtlemethod.com/terms-and-conditions/ Privacy Policy: https://turtlemethod.com/privacy-policy-trtle-app/ Disclaimer: https://turtlemethod.com/disclaimer-nutrition-mindset-coach-turtle-method/