Mental Space: Diary 與 Health Goals: Health Manager 使用情況與統計

Health Goals: Health Manager is your all-in-one solution for tracking essential health habits. Whether you’re looking to eat more plants, stay hydrated, or monitor your fasting periods, this app makes it easy to manage your health and see your progress over time. Key Features: - Track Plant Intake: Easily log your weekly intake of vegetables, fruits, seeds, and nuts to reach your goal. - Hydration Tracker: Keep track of your daily water consumption and ensure you stay hydrated. - Fasting Timer: Start and track your fasting periods effortlessly, and view your progress. - Progress Tracker: Visualize your achievements each week with intuitive charts and summaries. - Simple Food Logging: Log plants, monitor fasting, and manage your hydration all in one place. Whether you're focused on fitness, wellness, or simply building better habits, Health Goals is the perfect companion to help you stay on track! Download now and take control of your health!