Sleep Habits Tracker 與 Happy Mood Meditation 使用情況與統計

Happy Mood Meditation is a guided app that helps reduce stress, increase calmness and Clarity. This app’s simple and easy to follow guide make it the perfect meditation app for everyone beginners and advanced users alike. Happy Mood Meditation helps you sleep better at night, develop mindfulness, improve focus, manage stress, and improve overall health. If you are looking for ways to be in better control of your life, Happy Mood Meditation app will help you. Maybe you’ve tried other meditation apps with little to no success. It’s high time to try Happy Mood Meditation. Happy Mood Meditation is a combination of guided meditations and simple mindfulness techniques that when practiced regularly, can help bring a sense of calm, wellness and balance to your life. Even just a few minutes a day can make a big difference. Write your feelings or thoughts after meditation in a Journal within the app.  Get more from your day by maintaining a moment-by-moment awareness of your thoughts, feelings, bodily sensations, and surrounding environment. Develop a mind that is less distracted and reactive. Learn to focus on the things that matter most to you. Start your journey to a more positive outlook with Happy Mood Meditation. Happy Mood Meditation Courses include: • Introduction to Meditation - 30 Day Course   • Introduction to Meditation - 60 Day Course   • Manage Anxiety   • Happiness Series   • Exploring the Chakras   • Mindfulness for Depression   • Self Love   • Yoga Nidra • Body Scan • Loving Kindness • Reflections • Manifestation Moments • Mindfulness Moments Happy Mood Meditation is free to download and use. There are ads in the app but all the courses and chapters are 100% free forever. Privacy Policy : https://docs.google.com/document/d/11_K2KBb6p0dXG0vvLz_BuXJxFFEPYbNF/edit EULA : https://docs.google.com/document/d/1GHHrDuXh5pva5TaQwacfl4L96-oCewwfhg7ssQGxDu8/edit