Sleep Habits Tracker 與 breatheX Pro 使用情況與統計
Track your daily sleep habits against what the science says you should be doing.
Track your hours of sleep, screen use, exercise, eating, alcohol level, caffeine and your daytime energy levels.
View reports on how your daily habits stack up against the latest sleep science.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Use the Sleep Habits Tracker as a standalone app or get it for free when you join the Sleep Syndicate's 6 Weeks to Better Sleep program. Download and open the app for details or visit thesleepsyndicate.com.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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The breatheX Pro App is a powerful, easy-to-use, and highly flexible breath eXercise tool. It allows an individual to chose from dozens of pre-made breathing patterns/routines or edit/ create their own custom multi-step routines. Users can set practice preferences including sounds and or haptics. The App also provides a variety of tools to measure and track results over time and allows users to integrate with Apple Health App to track practice sessions as Mindfulness minutes. BreatheX Pro also includes a Watch Companion App that automatically syncs with the iPhone so the user can access and practice using all the latest routines and then send practice logs (including heart rate data) back to the iPhone for review and tracking.
- Apple App Store
- 付費
- 健康與健身
商店排名
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Sleep Habits Tracker VS. 
breatheX Pro1月 9, 2025