Performance Labs 與 RepOne Personal 使用情況與統計
Performance Labs is a joint app for Pitching Performance Lab and Power Performance Lab. Built for in-gym and remote athletes.
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
RepOne Personal connects to your RepOne 3D Motion Tracker to give you real time velocity feedback and help you train better.
See all your workout data including average velocity, peak velocity, peak height, range of motion, and duration, as well as time between sets and number of reps. You can add context to your sets, like tags describing exercise variations or unique attributes, training videos and video logs, and RPE. You can view analysis of your data through advanced metrics like peak end of a metric in a set, absolute loss of a metric in a set, and your estimated one rep max.
Features:
- Accurate, real-time velocity-based training
- Capture dozens of data points about every movement
- Save videos for you and your coach to analyze
- Save time by auto-tracking sets and reps
- Generate a personalized load/velocity curve
- Download your data for analysis
- Review a detailed history of your training
- Customize the set metrics you see
Requires a RepOne 3D Motion Tracker
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Performance Labs VS. 
RepOne Personal1月 8, 2025