Healing Yoga 與 Sanctuary: Meditation & Sleep 使用情況與統計

Discover Healing Yoga - Your Inclusive Yoga Companion! The Healing Yoga app offers trauma-informed, inclusive, and on-demand yoga classes, available in English and Spanish. Experience a diverse array of yoga offerings, including slow flow, vinyasa, restorative yoga, chair yoga, and Yoga Nidra. We also provide specialized courses in self-regulation through vagus nerve resetting, mindful meditation, and breathwork to enhance resilience and self-care. Key Features: Beginner-Friendly: Our yoga classes cater to all levels of yogis, making it easy for newcomers to join in and seasoned practitioners to deepen their practice. Inclusive for All Bodies: Embracing diversity, our classes are open to individuals of all body types, ensuring a safe and welcoming space for everyone. Self-Compassion and Self-Care: Focus on self-compassion and self-care in every session, promoting holistic wellness and inner peace. Healthy Habit Tracker: Monitor your progress and celebrate your achievements with our integrated habit tracker, motivating you on your yoga journey. Community Messaging Area: Connect with like-minded individuals, share experiences, and foster a supportive community to enhance your growth and experience. Non-Judgment Zone: Experience yoga without judgment, whether you're seeking relaxation or spiritual connection, our app welcomes all paths. Join the Healing Yoga community and experience a sense of belonging. We are dedicated to creating an inclusive environment where everyone feels welcome. Come as you are, and let us accompany you on your journey to well-being and self-discovery through the practice of yoga. Download Healing Yoga now and embark on a transformative journey towards a healthier, more balanced life. Namaste! Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy