QRd Fit 與 Reset Mind and Body 使用情況與統計

Are you just starting the journey of working out and looking for examples of workouts? Curious what your friends and teammates are doing for their workouts? Have you hit a personal record in the gym recently? Perhaps you want to plan a hike or a tennis match with some friends? If so, you are looking in the right place! QRd's mission is to create a collaborative, inviting, and fun environment for anyone with a goal of health and fitness in mind. We hope to build a community that fosters hard work and good practices, no matter what the activity is, to stay healthy and active. Schedule your workout/activity plan, save and share your best workouts, access supplement/gear information, and explore new techniques/workouts within your community here at QRd! Download the app today to start collaborating and staying active with the QRd community!