Winning 5 與 RUK Fitness 使用情況與統計

Each day you will pull up the app and start the WINNING 5 by clicking on one of the 5 pillars. Each pillar has 2 important tasks. When that task for the pillar is completed, you will either fill it in or check it off. As you complete both the tasks for a pillar you with gather 2 points and that pillar will turn blue on the WINNERS CIRCLE. When all 5 pillars are completed, the entire circle will be blue for the day. If a pillar is not completed it will stay blank. You can see your daily and weekly progress on the menu bar. Your goal to WIN is to move the ball in your life by STACKING WINS daily in these 5 keys areas. A 10 out of 10 for the day increases your WINNING % and each week you will see your total score. The max score for the week is 70 total points. Each Pillar Has 2 Points. The Goal Is To Get 10 out of 10 For The Day 1):FOCUS: (Mindset & Emotions) +1 = Read a Self-help Book For 10 Minutes +1= Winning State (Put your mind in a winning state) 2):FAITH: (Belief) +1 = Prayer time +1 = WINNING Confession 3): FITNESS: (Body) +1 = Move your body +1 = Eat to win 4): FAMILY: (Relationships) +1 = Connect with someone +1 = Give Love to someone 5:) FINANCES: (Mission / Business) +1 = Make three challenges +1 = Do you three challenges