Fit 156 與 Club Towers Bedford 使用情況與統計

Getting motivated to start training is hard. Having a group of like minded friends helping you along the way is a great way to get off the couch and reinforce good training habits. Fit 156 is a simple concept - train 3 times a week, 52 weeks a year. Log your progress and compete against a simple benchmark that you set yourself. Get notified when your group has completed an exercise and start your journey towards keeping or getting fit for life