AI Workouts 與 TAI - Train with AI 使用情況與統計

Welcome to 'Train with AI - TAI', your personal fitness trainer powered by advanced artificial intelligence. Our app is designed to revolutionize your health and fitness journey by providing tailored workout plans, diet recommendations, and even psychological advice based on your unique profile and goals. Key features of TAI include: 0. Assessment: The first and most advanced AI physical assessment with the cutting edge vision models build for body building and fitness. 1. Personalized Workouts: TAI generates workout plans tailored to your fitness level, goals, available time, and equipment. Whether you're a beginner or an experienced athlete, TAI can guide you to the next level. 2. Custom Diet Plans: With TAI, you'll get nutrition advice that matches your dietary preferences, restrictions, and objectives. We help you understand what to eat, when, and why. 3. Supermarket Shopping List: TAI provide the supermarket shopping list for the Diet Plan made for you. 4. Motivational AI-Generated Images: To keep you inspired, TAI now features AI-generated images that visualize your current status and future goals. 5. Comprehensive Health Profile: TAI takes into account various aspects of your health and lifestyle to deliver truly personalized advice. The more you use TAI, the better it gets to know you and the more effective your plans become. 6. Audio: TAI play's to you your workout and also your nutrition plan. 7. Any Language: You can type in any language and TAI is going to provide the output in your Language. Join the TAI community today and start training smarter, not harder!