ZoR Tracker: Zones Emotions 與 Mood Tuner by Goally 使用情況與統計

NO MORE MELTDOWNS. Goally’s Mood Tuner teaches how to identify & regulate big emotions. Choose how you feel, then pick an activity to calm the body. Learn Emotions: Learn which emotion each color represents through gamified practice. Tap the color you feel and Pax the Penguin gives you activities to calm the body. 20+ Self-Regulation Activities: -Take deep breaths -Count to 10 -Dance around -Draw a picture -Use your fidget spinner -Go for a walk -Listen to music -Stretch your arms and spin -Drink a glass of water -Push ups and plank Earn Rewards: Pax the Penguin keeps learning FUN. By "tuning" your mood, you unlock cool microphones as badges for Pax can use during his podcast about his feelings. The Science: To learn about the science of Mood tuner visit getgoally.com. This is guaranteed to help learn emotional regulation skills. Goally’s Mood Tuner is the app that parents around the world use to teach emotions BEFORE there’s a meltdown. Goally Terms of Use - https://getgoally.com/terms-of-service/ Goally Privacy Policy - https://getgoally.com/privacy-policy/