Little Corner: Daily Journal 與 Zzz Meter 使用情況與統計

【Are you sure you're breathing well while asleep?】 ZzzMeter, a sleep breathing sound measurement app, is designed to monitor nighttime breathing. It records your breathing sounds during sleep and skillfully tallies how often you experience pauses in breathing lasting longer than 10 seconds. Enhance your well-being and daytime activities through better quality sleep breathing. Dive into the ZzzMeter experience and check your sleep with the app now! 【Using ZzzMeter is a breeze in three simple steps】 1. Register with basic information 2. Place your smartphone aside a pillow before bedtime and click start record 3. Click stop record upon you wake up 【Unveil History behind ZzzMeter】 In an exciting collaboration with a prestigious medical university in Japan, we have uncovered a captivating sound pattern that subtly emerges before and after intervals in the breathing sounds during sleep—moments that defy conventional expectations of regular breathing. Fueled by this breakthrough, we have harnessed the power of these distinctive sound patterns to craft a cutting-edge program. This program goes beyond ordinary sleep monitoring, providing you with insights into how often you experience pauses in breathing, lasting longer than 10 seconds. 【Why Focus on Sleep?】 Quality sleep is essential for maintaining good health and the normal functioning of the body. Managing quality sleep isn't just about a healthy body; it's the secret sauce for supercharging your daytime activities. Moreover, from a management standpoint, it's a game-changer for improving employee productivity and preventing accidents, such as during machine operation or driving. Sleep isn't merely a necessity; it's your ticket to a more vibrant and successful life. Embrace the power of quality sleep and transform your days!