ISO Tracker 與 IsoFit - Interval Training 使用情況與統計
The ISO-tracker™ app allows the user to seamlessly connect to the Bluetooth device (iso-tracker.com) to see in real-time:
Their current force output.
The max force output reached.
The average force exerted during the session. (You can choose from two different modes with a tap of the Average button. The default setting tracks the average force over the course of the hold time. Swap to Average+ to have the app count reps, instead.)
Also, auditory feedback lets you know when you've reached your set target force, as well as when you've reached the target hold time/reps.
The app will read in Lbs, as well as Kgs.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Isometric training anywhere with "IsoFit - Interval Training".
Developing strength is essential for good performance in any discipline. This can easily be achieved by incorporating isometric exercises into your routine to improve muscle strength and build endurance, which can easily be translated to any physical discipline.
IsoFit offers a comprehensive library of exercises with visual examples, guidelines, and detailed descriptions to ensure optimal training execution.
Features:
• Two modalities of isometric exercises to choose from.
• Create your own routines.
• Keep track of your daily progress.
ª Set your own progress.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
ISO Tracker VS. 
IsoFit - Interval Training12月 31, 2024