The How by Miki Ash 與 Studio Intune 使用情況與統計

Welcome to: THE HOW Your sacred space filled with tools and practices to uplift and empower you. The How is a collection of wellness practices, conscious conversations, tutorials, guided meditations, workouts and everything else you need to create a daily self-care ritual that truly uplifts and elevates you. The content in here may be confrontational as you are asked to face yourself, honestly and with love. The videos and recordings in here have the potential to ignite great transformation and growth. Receive daily reminders, journal prompts and love straight from me to you. This is a journey of self-discovery & self-liberation. This is a place you can go where you know you will leave feeling better. You are about to create exactly the life you want to live, even if you don’t know how yet. That’s why you’re here. Let me show you how. WEEKLY LIVE YOGA CLASSES: Participate in your wellbeing community + be held accountable to show up for you! Join founder, Miki Ash, for a live yoga class every week to connect with yourself + other members of The How! TUTORIALS: Breakdowns of the most common to the more advanced yoga poses + other how to’s to help you in your practice. WORKOUTS: Build strength with these all level workouts! Anywhere from 5-60 minutes long, these are guaranteed to help you break a sweat! YOGA: Miki has been teaching yoga for over 10 years and her classes are both playful and approachable. Learn how to do yoga at home and build confidence to practice in a studio or on your own. Classes for every level, every body, and every need. New classes uploaded regularly! BREATHWORK: Learn different techniques of breathwork to increase energy, or relieve stress. Totally transformational! MEDITATIONS: This app is filled with meditations of all kinds for your every need. From morning to evening, from visualization to intention setting, we have you covered. No experience necessary, just the willingness to show up and receive. AFFIRMATIONS: Affirmations are a powerful tool to help you transform your mindset and beliefs. You’ll find new affirmations for every area of your life, from sleeping more deeply, to calling in more abundance. All you have to do is listen!
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Intune is an online Kundalini yoga and meditation platform for your health and wellbeing. The tools and techniques presented within Intune are rooted in ancient yogic practices and designed to support you to experience more mindfulness in your everyday life. From your bedroom to your office or hotel room, you’ll have access to our collection of meditations, Kundalini yoga classes, breathwork practices, resources, workshops and more. Discover practices that align and flow with you and choose the amount of time you have to practice, how you want to feel, then follow along and reap the powerful benefits of Kundalini yoga. Kundalini Yoga blends mantra, breath, and movement to ground you in your body and bring you to your highest level of consciousness. LIVE CLASSES Throughout the year we host live meditations, Kundalini classes and workshops led by Britt, Tara and leading guest teachers, healers and experts. These are powerful classes that are even more amplified by joining together in the collective energy.  ON DEMAND CLASSES Practice on your own time with a library of recorded classes, workshops and meditations. You’ll find experiences across breathwork, meditation, and Kundalini Yoga, whether you’re just starting your journey or ready for a challenge. Hold yourself accountable, expand your learning, and tap into this high vibrational lifestyle. COMMUNITY This is a members only community. This is a great way to meet like-minded souls. The opportunities to connect are endless. QUESTIONS? We’re here for you! Email us at support@elevatetheglobe.com and join us on our Instagram @elevatetheglobe Pricing info: Your subscription to Studio Intune will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your credit card through your Apple account. You can read more about our terms of service here: https://intunekundalini.com/pages/terms-conditions and our privacy policy here: https://intunekundalini.com/pages/privacy-policy
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  • 健康與健身

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The How by Miki Ash與 Studio Intune 比較排名

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The How by Miki Ash VS.
Studio Intune

1月 6, 2025