Health365 與 Unmind 使用情況與統計

Health 365 gives you the ability to speak to a GP at any time of the day – and from any location. You can wave goodbye to surgery visits and excessive wait times. Our GP’s are happy to discuss any issues ranging from specific ailments to a broader health concern that is playing on your mind. So whatever the problem, simply book a phone or video appointment through the app, even if it’s in the middle of the night. There is no limit to how many times you can get in touch - and remember that your immediate family is covered in your plan too. The Health365 GP service is at your fingertips, 24 hours a day, 365 days a year.

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Unmind

Unmind Wellbeing that works. Comprehensive, accessible employee wellbeing - Ask your organization for access to Unmind today Unmind helps you understand, measure, and improve your mental health with self-guided learning, bitesize boosts and human-to-human support. Designed by psychologists and experts and backed by science. Improve resilience at work Learn techniques to feel calm and in control, or try in-the-moment exercises to help you cope and manage stress. Sleep better Listen to sounds and stories to help you drift off, or take a self-guided course on the science of sleep. Try talking therapy Book a session with an expert mental health practitioner. You could talk about your career, relationships, or just take some time for yourself. Get personal recommendations Use the Wellbeing Tracker to measure your wellbeing and get personalized recommendations based on your scores in different areas, such as sleep, health and stress. P.S. We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on the clinical expertise approved by Unmind’s Science team, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.