Forge fitness 與 Forge Fitness and Nutrition 使用情況與統計

Forge Fitness and Nutrition provides highly custom online personal training and fitness nutrition coaching. We make working with a professional personal trainer fun and build workout or meal plans based on your individual needs. Access your custom program in the gym, at home, or while you travel right from your mobile device. - Choose a program on our website to get started! We offer several coaching plans that include one-on-one video or phone coaching sessions - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Visit our website at FORGEPT.COM and choose your coaching path today!