Company 4 Fit 與 Legends Fit 使用情況與統計

Company 4 Fit Makes It Easy To Choose Activity and Health For Both You and Your Company All-In-One App Easy and effective Specialised Training Sessions Exercise Sessions – A selection of 25+ sessions to choose from Free choices between exercises for Home, Outside or fitness Center Yoga Sessions – A selection of 10+ sessions to choose from Meditation – A selection of 10+ sessions to choose from For all levels – Beginner, immediate and expert. Choose how much you want to exercise Tutorial videos on how to execute each exercise correctly A selection of programmes which can be done at home, at the gym or with limited equipment RECORD YOUR PROGRESS Track your progress and watching your goals become a reality. Dashboard – Personal User Overview Receive Badges When Hitting Personal Bests Track Workouts, Nutrition, Fitness targets, Progress Photos, and More. Integrations for automatic for Apple Health and Apple Watch, MyFitnessPal, MINDBODY and Fitbit. NUTRITION PLANS With crafted meals designed to help you fuel and maintain your ever enhancing physique, eating a balanced diet Guide for which meal plan to choose. 200+ meals to choose from Switch between meals easily Custom Request Options (Paleo, Vegetarian, Vegan, Ketogenic, Mediterranean or food preferences Scan barcodes and add own food Download the app today!