Rick Brennan Fitness 與 23W 使用情況與統計

Get the motivation you need from founder Rick Brennan who has been in the health and fitness industry for over 25 years as he keeps you accountable to set goals, push yourself every week and achieve the best version of you. You have direct contact with Rick as he shares his knowledge, skills and expertise to help change not only your body but also your life.   With the Rick Brennan Fitness App, you can train at home or in the gym and track your workouts and meals while continually measuring your results so you achieve your health and fitness goals.   Rick Brennan Fitness app makes staying on track simple so you keep seeing progress. Features include: - Exercise descriptions and video demonstrations - Access training plans and track you workouts - Manage your nutrition intake as prescribed by your coach - Schedule workouts and stay committed by consistently hitting your personal bests - Set health and fitness goals - Track progress towards your goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app) and Fitbit to sync body stats instantly   Take control of your health and fitness today!