Show Up Fitness App by Heidi 與 Transform at Home 使用情況與統計

NEW! Show Up for yourself and start your transformation journey with the help of expert programs and workouts from Heidi Powell. Join the Show Up fitness app today and get workouts for your home or in the gym today; all you have to do is Show Up. Show Up offers multiple programs with thousands of workouts at your fingertips. Train at home or in the gym for any goal on your transformation journey. Then track your progress with our workout history and personal best tracker. BECAUSE SHOWING UP IS HALF THE BATTLE You did everything to make time to work out and show up, so don't let it go to waste. Instead, follow Heidi's thousands of workouts in five different programs to achieve your best transformation. NO MORE "I DON'T KNOW WHAT TO DO" We have FIVE different programs to choose from and thousands of workouts ready to help you work toward your goal no matter what it is. FEEL CONFIDENT IN THE GYM Every movement has a quick demonstration video AND a longer instructional video filled with coaching cues, so you'll be left thinking, "Ohhhh, that's what it's supposed to feel like." EASILY TRACK YOUR RESULTS See your progress by following our detailed progressions and logging your weights for each workout. MOTIVATION AND SUPPORT EVERY STEP OF THE WAY No one can do it alone, and you don't have to with our community! Our exclusive members' group will answer any questions you have and give you any support you need. HOW DOES SHOW UP MAKE TRANSFORMATION EASY: -Multiple programs for any gym type -Thousands of workouts -Demonstration and instructional videos for every movement -Rest timers between sets -Personal best recommended weights -Strength progressions -Conditioning like HIIT Training & Metcons -Track your progress with personal best records and workout history WHO IS HEIDI POWELL? You might know me as the fitness and transformation expert from ABC's Extreme Weight Loss, but I'm so much more than that. I'm a mother of four, an entrepreneur, a published author, and a powerful woman. I believe in working up a sweat, working hard every day, and deep belly laughs. I also believe there's no such thing as too many iced coffees (One pump mocha, hold the sweetener, please!). Please view our Terms of Use at https://app.showupfit.app/terms-of-service