Steve Kris Fitness 與 Tracked • Strength Training 使用情況與統計

Tracked is THE app for strength training. On Tracked, progressive overload is the focus when tracking your lifts. Whether you're a bodybuilder, powerbuilder, powerlifter or fitness enthusiast, there's something for you on Tracked to keep you on track. From your morning bodyweight weigh-in to your daily step count, Tracked has the insight for you to reach your goals. We make it easy for you to build workouts and track them over time by providing easy-to-use tools to capture your strength training variables. Take your strength training to the next level with programs, dynamic workouts, volume insights, personal records, and more. ■ Create endless amounts of workouts and exercises customized specifically for you Workouts that can change over time by adding, removing, reordering and swapping exercises. Tracked keeps track of changes to your workout like no other app does so you can track your training even in the busiest of gyms where swapping to similar exercise alternatives on the fly is a breeze. ■ Dive into your workout history Analyze all kinds of metrics from volume per workout, strength records per repetition, bodyweight personal records, and everything in between. ■ Visualize your progress View detailed exercise statistics, changes to bodyweight, readiness, and past set comparisons to "stay in the green". ■ Track with friends Device-to-device workout sharing is possible with Tracked in a single tap. Share your workouts with friends so they can track with you. Share your progress on social platforms and encourage others to track their lifts. Built by athletes who understand your needs, Tracked combines powerful analytics with user-friendly design to help you reach your strength training goals. Monitor your progress, celebrate your achievements, and optimize your training – all in one place. Join our growing community of dedicated athletes and experience the difference that smart tracking can make in your training journey. Download the Tracked Training Platform today and transform the way you track. Terms of Service — https://www.tracked.training/terms Privacy Policy — https://www.tracked.training/privacy - Any feedback? Contact us at https://www.tracked.training/support or use the feedback feature in the app