TOA Coaching 與 Regymen on the Run 使用情況與統計

The REGYMEN fitness app was designed to bring a version of the in-studio workouts directly to you. Take the power of REGYMEN with you wherever you go, whether you are traveling or just short on time. We’ve modified the workouts to fit your space with the same exercises you love in the studio! Don’t have equipment? No problem, the app will give you the resources to equip your space with the equipment needed to crush your workouts! WHAT MAKES REGYMEN WORKOUTS SO EFFECTIVE? At REGYMEN, we’re focused entirely on you—your goals, your preferences, and your challenges. We offer a high-intensity group environment where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster than going at it alone. JOINING OUR FAMILY When you join the REGYMEN family you become part of our mission to craft an engaging experience that changes how people think about exercise while advancing their health and happiness. In other words, you don’t just get workouts – you get RESULTS. AFTERBURN: THE BODY’S SECRET WEAPON Our workouts unleash the amazing natural effect we call Afterburn. Afterburn, known in the scientific community as excess post-exercise oxygen consumption (EPOC), is an effect caused by the body’s continued need for oxygen after cardio and resistance training. Once you’ve finished an intense round of exercise your body is just getting started. It must replenish its energy sources, re-oxygenate your blood, return breathing rates to pre-exercise levels, among other tasks. To accomplish all of this and return back to its normal state, your body must consume energy, and conveniently, that energy comes from you. This means post-exercise calorie burn no matter where you go or what you do after your workout. EPOC is EPIC, wouldn’t you say? THAT THING CALLED VARIETY: WHO NEEDS IT, ANYWAY? Seeing as how exercise is the single most exciting activity in the world, what’s the point of shaking things up? You might stand in line for your favorite artist or a rollercoaster ride, but let’s face it: no one’s camping outside the gym in their mom’s sleeping bag to be the first to run through the doors at 5 AM. The reason is clear: the traditional workout isn’t appealing to most of us. It takes grit, effort, and discipline. At REGYMEN we solve that problem with one of life’s greatest treasures: variety! By incorporating different, ever-changing movements and exercises into our programs we give members a safer and more exciting workout. OUR VISION To be a trend-setter, never a follower. To always challenge the norms of fitness. To be a leader in personal health and happiness. To put our members at the heart of everything we do. SUBSCRIPTION PRICING & TERMS Regymen On The Run is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://gymlete.com/terms-of-service/ https://gymlete.com/privacy-policy/