Steadfast Performance 與 Team Icon Training 使用情況與統計

Discover the Team ICON Training App, your personal fitness coach on-the-go. With a range of features, including training plans, workout logging and access to an extensive movement library, it's your all-in-one fitness companion. APP FEATURES Follow our expertly crafted training plans Log your workouts seamlessly View your workout history Video based movement library Stay organised, view and manage your upcoming training schedule Optionally, compare your scores on our leaderboards TRAINING PROGRAMS All our programs are meticulously designed by qualified health and fitness coaches, covering a spectrum from weightlifting and functional fitness to progressions like pull-ups, muscle-ups, and more. Olympic Weightlifting Functional Fitness Dumbbell Workouts Bodyweight Workouts Home Workouts Pull-up Progression Muscle-Up Progression Double Unders Progression Toes 2 Bar Progression Handstand Push-Up Progression Plus many more... Ideal for bodybuilding, strength training, home workouts, fat burning and HIIT sessions. Our app guides you through exercises like Push-Ups, Pull-Ups, Squats, Clean and Jerks, and various Dumbbell, Barbell, and Bodyweight movements. Download now to track your progress and optimise your Team ICON Training workouts for the best results! Thank you for being part of Team ICON Training! ***** If you find the Team ICON Training app valuable, taking a moment to leave a positive review would mean the world to us. Your feedback not only fuels our improvements but also spreads the word about our fitness community *****