RN Workout 與 Tamo Pilates 使用情況與統計

Train in the gym or at home, get the fitness motivation you need with RN Workout with two trainers Rawan Zahran & Nehad Sulaiman. RN Workout offers lots of moves and workouts that you can use for yourself or trainer can use it for their clients , achievable workouts you can do anywhere, anytime to progressively build your strength. New workout give you more ways to push yourself and get you closer to reaching your goals.Each weeks we will be adding new workouts. And new programsFind a training style you like with easy way to follow beginner, intermediate and advanced workouts includes: - Circuit Training - Bodyweight Exercises - HIIT ( High intensity interval training ) - Power building - Strength & Conditioning training - Barre - Cardio - Recovery RN Workout provides you also with many Nutrition Plans to assure that you get right services with great effect on your health and body.