FORMAT Virtual 與 Health House at Home 使用情況與統計

Experience our new technology platform, and take the Health House experience to another level by immersing yourself into the studio in real time with the rest of the class and all your favorite HH trainers with two way cameras and two way communication. Learn proper form and function in real time, and get instant feedback on how you’re performing in class. Our science backed approach to wellness provides our members with a safe and effective workout by combining progressional resistance training and low impact cardio for the ultimate group fitness experience. Work towards your own fitness goals and get access to game-changing studio-quality workouts anytime, anywhere. FEATURES: -Strength training & toning -HIIT -Bootcamp style -Cardio workout * The app integrates with Apple Health Kit to display your heart rate in real time. To view our terms of service, please visit https://health-house.com/pages/terms-conditions To view our Privacy Policy, please visit https://health-house.com/pages/privacy-policy