4:8 Fit 與 CrossFit Praus 使用情況與統計

At 4:8 Fit we have created customizable workouts centered around you! Whether you workout at a gym 5 days a week or from home 3 days a week – we have a plan to help you put fitness in its place. With the 4:8 Fit app, you'll have easy access to your programs and our exercise video library.