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Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy Vs. TRY DRY: The Dry January app

Clear Minds - Hypnotherapy 與 TRY DRY: The Dry January app 使用情況與統計

With the help of hypnotherapy sessions, anyone can overcome binge eating difficulties that limit their life. With regular sessions, mental health is normalized, and stress levels are reduced. The application contains award-winning hypnotherapy sessions. Clear Mind is a leader in the field of hypnotherapy and self-hypnosis. Professional hypnotherapy sessions to reduce anxiety, overcome bad habits, reduce stress, improve sleep, and stabilize physical and mental health are waiting for you in a convenient and exciting application. Add sessions that you need to your favorites for quick access. A free 3-day trial is available to familiarize yourself with all the functions and sections. The following categories of hypnotherapy are available: ● bad habits (for alcohol addiction, tobacco smoking); ● self-development (for control of emotions, mind, mood improvement, struggle with anxiety, calm state, state of happiness); ● sleep (hypnosis sessions for insomnia, meditation for deep sleep); ● mental health, self-care (for stress, anxiety, strengthening of the nervous system and emotional state); ● weight loss, fitness; ● physical health (for pain, improvement of general well-being, relaxing); ● for children; ● meditation (for anxiety, pregnancy, to normalize sleep); ● other helpful sessions (reducing shopping cravings, improving libido). Hypnotherapy sessions help to calm, relax, and restore health and emotional state in a variety of situations: ● OCD; ● binge eating; ● postpartum depression; ● anxiety and stress during pregnancy; ● menopause; ● impostor syndrome. You can track your progress using the built-in feature. We also use HealthKit to sync your mindfulness minutes to Health App. Improve your well-being and mental health and get rid of bad habits and excess weight using the app. Only a few Hypno sessions in each category are available without buying a subscription. You can purchase monthly, quarterly, or annual subscriptions. Detailed information about each session can be found on our website. privacy policy: https://clearmindshypnotherapy.com/policies/privacy-policy Terms of service link: https://clearmindshypnotherapy.com/policies/terms-of-service

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TRY DRY: The Dry January app

Try Dry® is the powerful, easy-to-use, and totally free premium app helping tens of thousands of people to take control of their drinking. Try Dry® is the official app of the Dry January® challenge, which was created and is run by the charity Alcohol Change UK. Co-created with drinkers and based on behavioural science and a spirit of experimenting (hence the name), Try Dry® contains unique features such as 'planned drinking', custom goals, and special missions. Unlike 'sobriety-only apps', it works brilliantly whether you want to cut back or try being sober. Whether you’re taking on the Dry January® challenge, doing Sober Spring, trying a sober October, making a longer-term change to your drinking, or just cutting back, the Try Dry® app is your trusted year-round support system. Why should I download Try Dry®? • Track your units, calories and money saved • Set goals that work for you • Loads of great badges to achieve with in-app celebrations • Access our exclusive free coaching email programme • See your progress using the charts • Daily motivation - receive a reminder every day, at a time that suits you • Use the drinking risk quiz to see how you are doing • Led by science, developed for you. Try Dry® combines behavioural science with a highly responsive approach to feedback from users. • Totally free. No upfront costs. No hidden costs. No ads. Entirely funded by the charity Alcohol Change UK. Why cut down your drinking? • Better sleep. More energy. Glowing skin (yes, really). • More money in your pocket (the average UK adult spends £50,000 on booze in their lifetime!) • Get healthier - cutting back on the booze lowers your risks of over 60 serious medical conditions including heart disease, stroke, and 7 cancers • Take control – if alcohol has become a habit, break free and take full control • Be more present, enjoy life more, and really be there for your family and friends.