The Doctor's Guide 與 IntrAnaut Meditation 使用情況與統計

Explore the space of your mind to find inner resources you didn’t know you have. Use mindfulness and other types of meditation to develop your wisdom and confidence. 1 This meditation app offers many sessions from a range of teachers at no charge. 2 Listen to guided meditations and talks, or read articles. Join courses or live events. 3 Wellness experts give advice so problems don’t get in the way of your evolution. 4 Be a part of the movement - be an IntrAnaut pioneer and explore the last frontier. A growing resource: with monthly additions of meditation teachers (from many traditions and none) and wellness experts, side-by-side. We aim to provide you with what you need to uncover your true essence and evolve. Discover: - Why many people say they cannot meditate - and how to get past that! - The 7 ways to meditate (mantra and visualization are 2 of them). - Ways to increase your energy, and heal your body and mind. - And a whole bunch more! The most exciting part is the live events - either listen in, or TALK to the teacher/expert. Become an IntrAnaut and begin your journey into the immense depths of your amazing mind.