GoodGrief. 與 Grief Refuge 使用情況與統計

Grief Refuge helps you feel soothed and supported through grief, healing, and living your life from this point forward. It provides daily content to help you cope with death related loss and process grief-filled thoughts and emotions. Made with several features to help soothe and support you throughout your mourning and grieving process, Grief Refuge is available every day to help you get through this difficult time. Downloaded by thousands of grieving people all over the world, Grief Refuge has helped with: - Validating grief related feelings and experiences that are too often judged, criticized, or avoided - Soothing and calming the nervous system to not feel lost and overwhelmed - Providing Comfort and nurturance to help mitigate loneliness and isolation - Navigating the wide array of emotions throughout the grief journey *Grief Refuge App Features Include* DAILY REFUGE Meditative audio musings provided on a daily basis. These sessions help with feeling validated and supported while experiencing various emotions. JOURNAL A platform to record your thoughts and feelings. A way to help get difficult thoughts and feelings out of you and stored in an organized way. INTENTIONS Tips and gentle suggestions for ways to manage difficult experiences. If needed, Intentions help with providing a focus. PODCAST Deeper understandings of the grieving process + conversations with professionals that provide insight and additional resources. MY GRIEF JOURNEY Daily reflective questionnaire help track your healing progress and give you perspective of how your grief journey has been. STORIES Real personal experiences to inspire hope and healing. ASK THE AUTHOR Video interviews with authors of grief related books.