Total Training App 與 Kantan 使用情況與統計
Total Training is an online personal training provider offering professional support in weight loss, strength and conditioning, health and well-being.
With this new Training App technology, achieving your goals is made easy.
We will set you a tailored programme including:
- Nutrition
- Workouts/yoga/cardio
- Daily engagement from Personal trainers
- Challenges
- Interaction with unlimited group support networks
App includes:
- Over 2500 exercises and activities
- Clear 3D exercise Demonstrations
- Muscle group diagrams
- Fitness Facts
- Personal fitness library
- Access to 1-2-1 and class schedules
- 150 reward badges to win
- Nutrition tracker
This App will cater to all of your training and nutrition needs.
Start your fitness journey
Sign up today!
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
To practice and benefit from meditation you don’t need to consume loads of mindfulness content. On the contrary, you need less of it and more of actual meditation. Just sit with your back straight, focus on breathing, observe your mind and keep track of your progress – consistently.
Kantan will assist you in just that. Created by a long-time meditation practitioner for other meditators, it’s a refined meditation tracker designed with a “less is more” approach. This is not yet another mindfulness marketplace, but a tool to support your practice in a gentle and steady way:
• Clean, minimalistic timer
• A user account to track meditation history
• 5-120 min time options
• Interval sounds
• Works offline and in the background
• Gong sound courtesy of Choufuku-ji temple in Japan (長福寺)
More features and updates are coming very soon. Meanwhile, feel free to send your questions and feedback to hi@kantanapp.com.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Total Training App VS. 
Kantan12月 31, 2024