Macro Calculator - Macro Calc 與 BMI, BMR & Body Fat Calculator 使用情況與統計

BMI Free & smart bmi calculator app that allows you to calculate BMI, BMR, BFP, WHR, TDEE, and EER. When it comes to fitness goals, different body measurements should be taken into account! Don’t fret, this best free calculator for BMI will works as a body measurement tracker to track different health parameters. An online bmi calculator by EclixTech is 100% free app that provides you with the precise body measurements. This tool is very useful for your weight loss and fitness plans. Well, let’s we further elaborate the health measurements that is used by our bmi tool. Body Measurements Used By This App: Read on! Body Mass Index (BMI): BMI is a measure of body size based on height and weight that applies to men, women, and child. Your BMI tells whether you’re fall in healthy, normal, overweight or obese category. So, simply add the values into the above calculator for bmi to learn what should my BMI be for my age? Basal Metabolic Rate (BMR): BMR is said to be as the total number of calories that your body needs to perform basic, life-sustaining functions. BMR is also said to as your body’s metabolism, thus, any increase to your metabolic weight, like exercise, will increase your BMR. So, simply try our basal metabolic rate calculator to calculate bmr, the number of calories that your body burn if you stayed in bed all day. Body Fat Percentage (BFP): The BFP of an individual is said to be the total mass of fat divided by total body mass, and multiplied by 100, body fat consists of essential body fat & storage body fat. Remember that BFP is only body measurement that directly helps to find an individual’s relative body composition without regard to height or weight. Simply try the ideal body fat percentage calculator to know how much fat your body has! Waist to Height Ratio (WHR): The WHR is said to be a measure of the fat distribution of body fat, simply it is considered to assess the fat content in human body. To track waist to height ratio, simply try our waist to height ratio calculator. Total Daily Energy Expenditure (TDEE): TDEE is referred to as an estimation of how many calories you burn each day when exercise is taken into account. Try our tdee calculator that allows you to calculate tdee corresponding to the activity level. Estimated Energy Requirement (EER): EER is said to be as the average dietary intake that is predicted to maintain energy balance in healthy, normal weight individuals. So, simply calculate EER by using eer calculator to maintain your energy balance. Features of BMI Calculator: • 100% free & accurate body tracker • Bmi calculator allows you to manage your profile & edit your detail when needed • Calculate BMI, BMR, BFP, WHR, TDEE, and EER with this smart app • Allow to access six different body measurements at the main screen of this app • Save inputs for future & update them instantly Step-By-Step Calculations: Calculate BMI with bmi calculator app: • Hit BMI tab • Add body weight & height Outputs: • BMI gauge meter to shows in which bmi range your weight fall in • BMI chart including category and ranges Calculate BMR with bmr calculator: Inputs: • Hit BMR tab • Add age, weight, and height Outputs: • Calories/Day corresponding to the given inputs Calculate BFP with body fat calculator: Inputs: • Hit BFP tab • Add age, height, waist, & neck Outputs: • Horizontal BFP ranges bar • Body fat chart including category and ranges Calculate WHR with WHR calculator: Inputs: • Hit WHR tab • Add age, height, & weight Outputs: • Horizontal ranges bar for WHR • WHR chart including category and ranges Calculate TDEE: Inputs: • Hit TDEE tab • Add age, weight, height • Select your activity level Outputs: • Calories/Day Calculate EER with estimated energy requirement calculator: Inputs: • Hit EER tab • Add age, weight, height, • Choose the activity level Outputs: • Calories/Day