avlREC 與 YWCA of Asheville and WNC 使用情況與統計

PLEASE NOTE: YOU NEED A YWCA of Asheville ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR FITNESS CENTER! Begin your journey to a healthier lifestyle and let the YWCA of Asheville help you along the way. Download YWCA of Asheville's comprehensive fitness platform to support your wellness journey: Check class schedules and opening hours Track your daily fitness activities Track your progress metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Custom workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to work out at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.