Cycling Workouts & Training 與 Start Cycling - Workouts Coach 使用情況與統計

Start Cycling without any previous experience required. Get fitter, faster and burn more calories. Our biking app workout routines will train you for the next stage in your cycling journey. New to biking? Start with our Starter Plan. In 6 weeks you’ll be comfortable cycling for 45 minutes without needing to stop. Start Cycling will give you step by step instructions to guide you through your workout. You’ll know how hard to bike and for how long so you can steadily improve with minimal risk of injury. Each plan is designed to gradually become more challenging so your body can adapt and grow, without you burning out. Spend under an hour a day, a few times a week. You’ll be fitter and healthier for it! Features Choose a training plan to suit your fitness level. Audio coach to guide you through your cycling workout. Log your workouts and keep track of your overall progress. GPS Tracking with map routes. APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your daily activity. Coming Soon More training routines so you can hit all of your goals. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium Start Cycling subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.startfitness.life/start-cycling-terms.html, and our privacy policy at https://www.startfitness.life/start-cycling-privacy.html.