MyCoach: PT In Your Pocket 與 AFLETE 使用情況與統計

Welcome to MyCoach. So many people feel constantly inadequate and trapped. In their minds. In their lives. In their own bodies. And the fitness industry loves to tell people to push themselves. To ‘crush it’ and ‘beast it’. To ‘smash goals’ and become ‘warriors’. To ‘transform’. But at MyCoach, we’re here to get cut through this toxic BS. GET YOUR FIRST 7 DAYS FREE on the PT Pro membership! Join the family and see what all the hype is about! We don’t want to turn people into ‘warriors’ or ‘transform’ them into someone different. Instead, we inspire and challenge people to be 100% them by removing the mental and physical barriers built up by so many others in the fitness industry. Select from beginner to advanced programs, that suit YOUR goals Every single exercise is explained, so never worry about not knowing what you need to do, you have your PT in Your Pocket, right there with you. Challenges- You will have access to the UK’s most incredible fitness challenges, where your coached will support you throughout the 12 weeks and help you smash your goals. You can upload progress images, custom metrics and add your weight, to see progress (however you choose to measure it) throughout the challenges. Educate yourself with the Learn section, our educational coaching videos. Level up your knowledge and create sustainable results. We don’t hold back anything about who we are - we’re never afraid to be vulnerable, always totally authentic. We don’t hold back when it comes to pushing ourselves - always learning, always striving. And we don’t hold back when it comes to our members’ fitness - honest feedback, straight-talking approach, challenging goals. When someone trains with MyCoach, they don’t just get expert fitness knowledge and effective workouts. They get personal training that feels, well, personal. A supportive community. Open, honest coaching. And trainers that really care. Recipes- All recipes available on MyCoach have been meticulously crafted by our team of expert creators and coaches - Lucy, Ben, and Meg. Each member of our team holds the qualification of Level 3 Personal Trainer. This ensures that every recipe is developed with professional knowledge and expertise, providing you with nutritious and effective meal options to support your fitness and health goals. MyCoach. PT in your pocket. For more information please see out terms and conditions and privacy policy: MyCoach School terms and conditions - https://www.mycoachschool.com/terms-of-service-use/ MyCoach school privacy policy - https://www.mycoachschool.com/privacy-policy/ In agreeing with the terms and conditions, you agree to have your subscription automatically renewed monthly (at the price depending on your location) unless cancelled at least 24 hours before the current period ends. Subscription purchase will be applied to your iTunes account at the end of the trial period (free trial) You can mange your subscriptions at at time, and turn off auto-renewal in your account settings after purchase. Any unused portion of a free trial will be forfeited if you purchase a subscription. The MyCoach Calorie Calculator has been developed using the industry standard Harris Benedict Formula, this creates a calorie target for you based on your personal physiology and activity level, if you want to read more about the methodology used to calculate the TDEE (Total Daily Energy Expenditure) that is shown by the calculator you can do that here: https://www.ncbi.nlm.nih.gov/pmc/ articles/PMC1091498/ HealthKit is used to acquire health data such as step count and daily calories burned.