首頁
App 分析
Fasted: Intermittent Fasting
Fasted: Intermittent Fasting Vs. If: Intermittent Fasting 16:8

Fasted: Intermittent Fasting 與 If: Intermittent Fasting 16:8 使用情況與統計

Trying to lose weight? Fasted is the perfect app for you! It was designed by intermittent fasting experts to help you track your progress, set goals, and see results. You’ll be able to easily lose weight with this app – without ever feeling hungry. You can use Fasted for free men & women, but if you want to achieve your goals rapidly try Fasted plus for one week for free. Plus, we have delicious recipes that will make your mouth water. Fasted: the fasting method - seguidor de ayuno - интервальное голодание - تطبيق تتبع الصيام With Fasted, you can finally achieve the body you’ve always wanted. This app makes intermittent fasting simple and straightforward so that you can get on the fast track to a healthier lifestyle. And it’s all backed by science – so you know it works. Download Fasted today and start seeing results! FEATURES OF FASTED: - Intermittent Fasting Timer Our app includes an Intermittent Fasting Timer that helps you stay focused and motivated throughout your fasting period. The timer works by tracking your fasting and eating hours and alerting you when it's time to break your fast. - Intermittent fasting for Women & Men Plans Choose the program that is suitable for you. Start with the easy and choose the harder option when you’re used to it. - Learn About the Fasting Method Learn everything about the intermittent fasting method and its benefits. What is it, how it works and how it can help you to lose weight and have a healthy life, and more... - Water Intake Tracker Tap on the water icon whenever you drink water and input your water intake. Track your water intake in the Me tab. Your need for water depends on various factors including if you’re active and how much water you lose (i.e if you sweat a lot you will need more water) - Weight Watcher App You can log and track your weight and also edit your current weight to achieve your goals. - View my Statistics Track your progress on the Me screen. View the summary of your stats: total fasts, averaging time, total time, longest fasting, current weight, and total weight loss. You can also see your weight goal, fast history, water intake, how much weight you lose in 7 days, and the Timeline. Get badges for completing tasks and view them on your Achievement tab. NOTE: If you have any health issues or experience health issues during your fasting program, please consult with your doctor. We also include many free functionalities such as a free fasting timer, water intake, free plans, etc... SHARE: If you know someone who will benefit from this app, please share the Fasted app with them so they can also enjoy using Fasted in their intermittent fasting program. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Apple App Store
免費版
健康與健身

商店排名

- -

If: Intermittent Fasting 16:8

Intermittent Fasting makes it easy to lose weight, slim quickly and live healthier. Join our fasting community of over 3 million people. Weight loss with the Nobel Prize-winning method: Don't count calories anymore, just count hours! The If-app makes Intermittent Fasting easier with daily coaching and recipes that increase your weight loss success! Weight loss without diet! The recipes for meal time are nutritionally composed in such a way that later - during your fasting window - you will not get cravings. Individual recipes: You can choose vegan, vegetarian, pescatarian recipes or if you eat everything. Specify intolerances and allergies. Simple choose whether you eat a special diet, e.g. keto or low carb. You get an individual compilation of recipes - tailored exactly to your. Weight loss without diet and with taste! Reach your ideal weight with little effort and improve your fitness and health! Start now and download the Intermittent Fasting App for free! Use the fasting tracker (fasting timer) free with reminders for your individual fasting time, get reminders for your fasting time and your eating time! Your fasting plan - made simple. A weight loss app that gets you to success without diet! The Intermittent Fasting App (If-app) for free is your coach: * Simple weight loss with motivational functions * Fasting Tracker (Fasting Planer): When can I eat, when do I fast? * Individual fasting times, individual tracker times and fasting intervals (16:8 - 23:1), tailored plans: 16 8, 18 6, 20 4, 22 2 * Water Tracker - Are you drinking enough? We remind you! How much should you drink? We'll do the math for you! * Statistics for your intermittent fasting success: Tracker for weight and measurements, BMI calculator free * Push messages give you the motivation to stay tuned! The advantages of the If-app Premium: * Get all the tips & tricks to integrate Intermittent Fasting into your life * Fasting Timer, Fasting Tracker * Water Tracker * Daily lessons take you one step further every day - from beginner to fasting pro * Holistic intermittent fasting lessons:, nutrition, tips, exercise, sport, mind and sleep, weight loss * Comprehensive knowledge on Intermittent Fasting with scientific background and evidence * The largest slimming traps permanently exposed * Integrate slimming boosters, faster weightloss * The Anti-Yoyo Plan after fasting! * Daily tasks for even more success - lose weight faster * Weight loss, diet app for men and women * Fasting tracker for beginners and advanced * Recipes that fill you up, make you happy and help you lose weigh * Nutrition plans * Our intermittent fasting plans for you Motivation * Join the exclusive Facebook group and connect with people who also want to slim and lose weight - do fasting with others * Support, advice and even more recipes from the community * Scientifically proven: Together, goals can be achieved faster!  Personal support * Our experts answer individually and help with every question: support@intervall-fasten.com Advantages of Intermittent Fasting: * Fat burning is boosted * Fat reserves in the body are used up * Immune system is strengthened * The body detoxifies and cell-regenerating processes are set in motion * Ageing processes are slowed down: More beautiful skin, looking younger * Inflammations and allergies can be reduced * Improves concentration * Improves your energy and overall health Intermittent fasting free (Ayuno intermitente gratis): Use the fasting tracker, timer, organize fasting times, receive push notifications, get reminders of fasting times and meal times, track your weight loss progress and success The If-app is no diet app but a life changing app: It will change your attitude towards eating & yourself permanently. Get the fasting tracker for free! You get full access to all functions with an in-app purchase within the If-app. If Intermittent Fasting, If-app Terms of Use & Privacy Policy: https://intervall-fasten.com/agb/