Team FGP 與 Train With Abs 使用情況與統計

The Train With Abs App allows you to start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer Abs. Set up by Abigail Sida - a trainer with years of experience in the industry with several extra qualifications, such as a specialism in pre- and post- natal exercise. Refer to www.trainwithabsltd.com for further information! - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app) and Fitbit to sync body stats instantly - Choose between 1-1 coaching, group coaching or training only plans! Download the app today!