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Breathing: Breathe & Meditate
Breathing: Breathe & Meditate Vs. breezz - breath and meditation

Breathing: Breathe & Meditate 與 breezz - breath and meditation 使用情況與統計

The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with it. It can therefore vary between being energetic and elevated when we're excited, frequent and shallow when we're stressed, or free, even, and smooth when we're calm and relaxed. By controlling our breathing, we can manage our own well-being, calm our emotions, and improve our health. Deep, relaxed breathing improves the exchange of gases in our lungs, affects the functioning of all internal organs, and reduces stress. We become calmer, more relaxed, and thus more successful. Our quality of life improves, we have more energy and strength, and our health improves. In this app you'll find: - simple practice of relaxing breathing - possibility to set your own breathing rhythms - rhythms that are suggested by Yantra yoga, the Tibetan yoga of breath and movement - statistics of your activities - personal training settings: sound, rhythm pace, voice guidance - interesting information about breathing

Apple App Store
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健康與健身

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breezz - breath and meditation

Unwind and de-stress with our iOS app for breathing and meditation. The app features a sleek and minimalist design, paired with visually stunning animations to guide you through your breathing exercises. Track your progress with detailed statistics on your workouts, and stay on top of your goals. Connect to your Apple Watch for added convenience and seamlessly integrate with Apple Health. Relax to soothing sounds and nature's melodies as you improve your overall well-being. PREMIUM STATUS IN THE APP - The subscription costs $3.99 per 3 months or $11,99 per year - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable - Private Policy - https://breezz.space/PrivacyPolicy.html - Terms of Use - https://breezz.space/Terms&Conditions.html