The Montana Method Live 與 The Montana Method 2.0 使用情況與統計
The Montana Method is a complete full-body workout that delivers results at every fitness level. This music-driven method will sculpt your body and lift your spirits! Developed by Montana Globerman, The Montana Method is based on elements of Pilates, barre, dance, and yoga—it’s designed to avoid plateau and inspire joy. You’ll tone every muscle through simple dance choreography, dynamic moves, light weights, cardio intervals, and mat work. Weekly themes ensure that no two workouts are the same and your results keep coming. The Montana Method offers 20+ weekly livestreamed fitness classes from our Florida studio seven days a week, PLUS 2 all-new weekly videos, bonus drops, and a library of anytime workouts that will get you moving, tone your body, and elevate your mood. Join the community of Montana Method members around the world.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Helping people feel the electricity between music and movement and what that does to your body and soul is what differentiates THE MONTANA METHOD from other fitness approaches. The method’s unique combination of fitness movements (and amazing playlists) builds strength and confidence inside and outside of class - physically, mentally, and emotionally - helping clients attain goals while having fun. Founder and fitness enthusiast Montana Globerman focuses each class on making women feel stronger, more connected to their bodies and to each other. Try it out, but don’t be surprised if this becomes your new favorite fitness routine.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
The Montana Method Live VS. 
The Montana Method 2.012月 19, 2024