The Montana Method Live 與 The Workout LA 使用情況與統計
The Montana Method is a complete full-body workout that delivers results at every fitness level. This music-driven method will sculpt your body and lift your spirits! Developed by Montana Globerman, The Montana Method is based on elements of Pilates, barre, dance, and yoga—it’s designed to avoid plateau and inspire joy. You’ll tone every muscle through simple dance choreography, dynamic moves, light weights, cardio intervals, and mat work. Weekly themes ensure that no two workouts are the same and your results keep coming. The Montana Method offers 20+ weekly livestreamed fitness classes from our Florida studio seven days a week, PLUS 2 all-new weekly videos, bonus drops, and a library of anytime workouts that will get you moving, tone your body, and elevate your mood. Join the community of Montana Method members around the world.
- Apple App Store
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- 健康與健身
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Nicole & Ashley are experts in sculpting celebrity figures and top trainers in LA's competitive fitness industry. Their workouts are designed to challenge your strength and endurance using a combined method of dance and Pilates using light weights, ankle weights, bands and gliders. They are motivated to create a movement of self-love and appreciation for all bodies. Their workouts are results driven and give you permission to be sexy, be yourself, and be a badass!
The TWLA app allows you to book classes and gives you access to their online studio with a growing library of 300 on-demand workouts, including recordings of their Zoom classes, all challenges, foundational workouts offering modifications, and short targeted workouts. Subscribe monthly or yearly to unlock member exclusive content + unlimited access to all live Zoom classes.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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The Montana Method Live VS. 
The Workout LA12月 19, 2024