ParkinsonPod 與 EnerDia 使用情況與統計

ParkinsonPod is music specially composed for Walking. Captivating music with a very clear rhythm. Made in different music genres: marches, pop, pop-rock, and funk as well as a drum groove. Made in 4 tempos: 102, 107, 114, and 120 (indicates how many steps you walk per minute). From experience, most people can find a suitable walking pace within one of these 4 groups. All numbers start with a count of 1-2-1-2 - here the tempo is set. The app is updated 1-2 times a year with new music tracks. The app is very simple to use: Open the App and press the tempo you want to go at. If you want to listen to the numbers in English, this can be selected. The research behind: in January 2018, a large international analysis was published which concluded that listening to the rhythm while walking has a very beneficial effect on function: for e.g. the pace and stride length increase, footwork improves, balance improves. In 9 out of 10, listening to the ParkinsonPod IMMEDIATELY improves time. After about 3 weeks of walking training for the music - 3-5 times a week for 20-45 minutes - improvement is seen at a time - even when not listening to music. The app was developed by the people behind the music: physiotherapist Birgitte Brabrand and musician Martin Jantzen. For more information: www.parkinsonpod.com

Apple App Store
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EnerDia

Denne app giver muligheden for at angive dit ernæringsindtag og vægt, og sætte det op imod dit ernæringsbehov og -mål. Der kan også angives oplevede ubehag og fysiske aktivitet. Der er mulighed for at dele oplysningerne med en sundhedsansvarlig person. Denne app bør ikke bruges som en medicinsk enhed eller et produkt. Denne app er ikke beregnet til brug i diagnosticering af sygdom eller andre tilstande eller til helbredelse, afbødning, behandling eller forebyggelse af sygdom. Det er altid vigtigt, at du tager fat i din læge i forhold til sygdom og ernæringstilstand.