circle21 Fitness 與 My Wodbook 使用情況與統計

Practicing Crossfit has become a popular and healthy style of life. This app is worth it if you are a master of Crossfit or if this is your first week with this incredible sport. Eating healthy food and exercising have always been the best way to keep your mind and body active. Crossfit workouts help you every single day with functional movements. MyWodbook is a multifunctional app that brings you the chance to move from a paper wodbook to a digital one. It’ll always be in your pocket. But not just that, you can generate random or custom WODs with a wide range of parameters. Pick up your most tedious WOD type and crush it! Do you prefer strength workout rather than cardio? Then choose it and the magic of the MyWodbook workout generator will create a specific workout for you. You can always select an official workout from the Girls and Heroes list. MyWodbook also contains all the types of timers you’ll use at Crossfit. From the classic chronometer, a countdown timer for AMRAP workouts, EMOM (customizable to allow more or less than a minute) and Interval timer for Tabata (it is also customizable). The timers include a full screen option to see the timer from the distance which switches the color in the interval timer to see better the “active” and “rest” time. All the data is saved in your account, you can easily open the session on other devices. The app allows the use of imperial and metric unit systems and it will display the Girls and Heroes WODs with your gender and unit system selection. Summary: - Virtual Wodbook, list your past workouts. - WOD Generator (random or custom) - Type: - AMRAP - EMOM - By Time - Ascendent - Descendent - Pyramid - Mode: - Cardio - Strength - Combo (Cardio + Strength) - Workout intensity: - Normal - High - All types of timers: - Chrono - Countdown - Interval (Tabata) - EMOM - Cloud backups ***Questions or issues with the app can be sent using the "Send feedback" button inside the Profile view. We are a small team and we will answer ASAP*** Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Conditions and privacy policy: https://brtdigitalmedia.com/mywodbook/terms-conditions.html